Aarti Mallya, founder of the Mind & Body Route LLC earned her Ph.D. from Columbia University, has 20+ years experience in science and health education, is a certified wellness coach, yoga and meditation instructor and proud mother of 11-year old twins. Aarti is passionate about empowering others to reach their fullest potentials along with the freedom and joy, leaving behind limiting beliefs and patterns. has empowered hundreds of workshop participants to free themselves from limiting patterns and beliefs create their IDEAL lives. She is passionate about continuing to support others in creating new possibilities for themselves in their personal and professional lives.