PERSONAL & PROFESSIONAL LIFE COACHING

"Before starting my program with Aarti, I was struggling with creating and maintaining an exercise and wellness plan that fit into my life. Through my work with Aarti, I have been able to maintain a daily wellness routine, but – more importantly – I have realized that a lot of my blocks were due to my relationship with myself."

I started working with Aarti when I was facing a big transition in my career and life. Aarti provided me with the tools and support I needed to navigate this transition and helped me to really focus in on what kind of a future I want to build for myself with work, home life, and my health and well being. She was also wonderful in helping me to develop ways in which to manage the emotional ups and downs that come along with change – real, tangible ways to deal with stress, fear and anxiety by helping to reframe my thinking on subjects that cause those feelings to come up. She is calm, warm, focused, a fantastic listener and I would highly recommend her to anyone who is looking to make some changes in their lives and needs a
guiding hand to help.

"Before starting my program with Aarti, I was struggling with creating and maintaining an exercise and wellness plan that fit into my life. Through my work with Aarti, I have been able to maintain a daily wellness routine, but – more importantly – I have realized that a lot of my blocks were due to my relationship with myself."

I hired Aarti to assist me with achieving greater balance in my life. She did that, and then some. A good listener, Aarti quickly synthesized information and provided guidance. In her quiet but powerful way, she coached me in a manner that enabled me to reclaim areas of my life and unleash yet unrealized potential. While working with her, I became empowered to conceive of short- and long-term goals that I had not previously considered. I didn't mind doing the work in between sessions, because I saw the results. I would strongly recommend Aarti to those seeking to step beyond the current comfort zone and achieve more. I look forward to working with her again.